Wednesdays 6:00 p.m. (CST) Hatha Yoga

Hatha Yoga

1 hour
Monthly Plan or $20
Online Class

Service Description

Hatha Yoga here is defined as a practice of holding poses no longer than one minute, with 70% of poses practiced on the floor and 30% standing poses with an added dash of balancing poses. We promote and encourage the "no tripping, no falling" lifestyle! You will need: a yoga block and eye pillow

Upcoming Sessions

Contact Details

bhadrayogahag@gmail.com

Virtual Studio Omaha, NE, USA