This is the second series in the instructive beginning yoga experience. Our next scheduled series is scheduled for September, 2023. A few Sanskrit words, yes, but nothing overwhelming. We will be adding Restorative and Partner yoga to the mix of poses and breathing techniques.
Beginning Yoga Virtual Series II
In this Beginning Series II, we explore Restorative Yoga and the branches of yoga that include breathwork, concentration, meditation, withdrawl of the senses and also learn about the History of Yoga. Our next session begins September, 2023.