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Beginning Yoga, Series I

Learn the basics of Hatha Yoga: Saturdays from 2:00 - 3:15 p.m.

  • Ended
  • 108 US dollars
  • Online Session

Service Description

Saturday mornings from 11:00 am - 12:15 pm | January 8th - February 12th, 2022. We explore the basics of the Yoga Postures, essential equipment, breathing and relaxation techniques for the beginner. Simple, easy to understand instruction; no Sanskrit. Learn how to unroll your yoga mat properly and how to care for it; learn how to use blankets and towels as props.

Contact Details

Virtual Studio Omaha, NE, USA

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