Beginning Yoga, Series I

A gentle introduction to Yoga

  • Started Jan 8
  • 108 US dollars
  • Virtual, Online Meetup

Service Description

This is the beginning of your Yoga Experience! Join us online in the comfort of your home to learn the basics of Yoga and all it has to offer: the physical and mental ease of being in your body; flexibility & strength, and a developmental skill-set to handle stress & anxiety. You will need a yoga mat and comfortable pillow to sit on. A Zoom link will be sent to you each week on the morning of your course class.

Upcoming Sessions

Contact Details

4027079642

bhadrayogahag@gmail.com

Orange door 5020 Leavenworth Street, Omaha, NE, USA