Mondays 4:30 p.m. (CST) Yin Yoga

Yin Yoga (2 minute holds)

1 h
Monthly Plan or $20
Online Class

Service Description

Yin Yoga is all about the hips and hamstrings. It's also about being still so that your joints, muscles, tendons, and ligaments have a chance to open, soften and lengthen. You will need: an 8' yoga strap and an eye pillow.

Upcoming Sessions

Contact Details

bhadrayogahag@gmail.com

Virtual Studio Omaha, NE, USA