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Wednesdays 12:00 pm (CST) Hatha Yoga
Hatha Yoga
1 hr1 hOnline Class
Monthly Plan or $20
Monthly Plan or $20
Service Description
Hatha Yoga here is defined as a practice of holding poses no longer than one minute, with 70% of poses practiced on the floor, 30% standing poses, and an added dash of balancing poses. We promote and encourage a "no tripping, no falling" lifestyle! You will need a yoga block, strap, and eye pillow.
Upcoming Sessions
Contact Details
bhadrayogahag@gmail.com
Virtual Studio Omaha, NE, USA
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