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Wednesdays 6:00 p.m. (CST) Hatha Yoga

Hatha Yoga

  • 1 hour
  • Monthly Plan or $20
  • Online Class

Service Description

Hatha Yoga here is defined as a practice of holding poses no longer than one minute, with 70% of poses practiced on the floor and 30% standing poses with an added dash of balancing poses. We promote and encourage the "no tripping, no falling" lifestyle! You will need: a yoga block and eye pillow

Upcoming Sessions

Contact Details

Virtual Studio Omaha, NE, USA

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