Mondays 12:00pm (CT) Yin

Yin Yoga (2 minute holds)

1 h

Monthly Plan or $20

Online Class

Service Description

Yin Yoga is all about the hips and hamstrings. It is also about being still so that your joints, muscles, tendons, and ligaments have a chance to open, soften, and lengthen. You will need an 8' yoga strap and an eye pillow.

Upcoming Sessions

Contact Details

bhadrayogahag@gmail.com

Omaha, NE, USA