Restorative Yoga
Sundays, 2:00 - 3:00 pm
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Restorative Yoga is a relaxation-focused style of yoga. We all could use more relaxation in our lives! Every Sunday from 2:00 - 3:00 pm, I offer you the opportunity to experience the deep relaxation that Restorative Yoga gives.
My name is Melanie McLeod, and I have taught hundreds of Restorative Yoga classes to hundreds of people in need of the relaxation that Restorative Yoga brings.
Join me on a Sunday when you are feeling in need of a deep "Restore" to prepare you for the week ahead. I'd like to know more about you! Please fill out the form below so that I can better help you relax and rejuvenate from the privacy of your own home.
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For this class, you will need:
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a bolster (or a couch cushion)
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a yoga block
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a yoga strap
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a throw pillow
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an eye pillow
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a lightweight blanket
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Next Restorative Therapy Training Weekend with Melanie:
February 21st - 23rd, 2025
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In this 12-hour training weekend, you will learn and practice the skills to guide and teach a Restorative Yoga class.
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Schedule: Friday, February 21st, 6:00 - 8:00 pm Welcome & Orientation | Saturday, February 22nd, 11:00 am - 4:00 pm | Sunday, February 23rd, 11:00 am - 4:00 pm
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