This is the premier basic level of Yoga, offered to you with plenty of information and demonstrations. Questions are encouraged; email information on the history of Yoga is sent to your inbox every Sunday morning. You will be surrounded by others like yourself - brand new to the Yoga experience! Our next session of six Saturdays begins on February 28th and runs through April 4th, 2026, from 11:00 am - 12:00 pm, CST. During the first two Saturdays we will learn and practice Hatha Yoga; on the third and fourth Saturday the Yin-style; and the fifth and sixth Saturday the Vinyasa-style. Class is limited to 8 participants.
Beginning Yoga Virtual Series I
The next Beginner Series I is scheduled from February 28th through April 4th from 11:00 am - 12:00 pm CST on the Zoom Platform. You will be sent a link each Saturday morning for the class duration of six weeks.
