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Mondays 4:30 p.m. (CST) Yin Yoga

Yin Yoga (2 minute holds)

  • 1 h
  • Monthly Plan or $20
  • Online Class

Service Description

Yin Yoga is all about the hips and hamstrings. It's also about being still so that your joints, muscles, tendons, and ligaments have a chance to open, soften and lengthen. You will need: an 8' yoga strap and an eye pillow.

Upcoming Sessions

Contact Details

Virtual Studio Omaha, NE, USA

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