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Mondays 4:30 p.m. (CST) Yin Yoga
Yin Yoga (2 minute holds)
- 1 hr1 hour
- Monthly Plan or $20Monthly Plan or $20
- Online Class
Service Description
Yin Yoga is all about the hips and hamstrings. It's also about being still so that your joints, muscles, tendons, and ligaments have a chance to open, soften and lengthen. You will need: an 8' yoga strap and an eye pillow.
Upcoming Sessions
Contact Details
bhadrayogahag@gmail.com
Virtual Studio Omaha, NE, USA
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