Updated: Mar 11, 2020
What gives you spiritual nourishment? And how do you get it on a regular basis?
Yoga has permeated Western culture. An ancient science and psychology coming to us from India over 5,000 years ago - some say longer - we have latched on to it and we are not letting go. For many, yoga has become a lifestyle. For others, it is something they have visited once or twice. It has informed and influenced everyone in the West and looped back around to its origins in India, creating a re-awakening to this practice.
“Do what makes you happy" - Krishna Das